DMT115-25 - CME/CMLE - Evoking Calm: Incorporating Mindfulness Into Our Daily Activity

Course Description

Laboratory professionals and physicians are among the highest risk professionals for burnout. There has been numerous studies that show health care professionals burnout can be both prevented and reduced. Meditation and mindfulness is one of the sought out preventions used in the past to decrease burnout. Incorporating mindfulness in daily activities will help individual to cope better with the challenges and the stress of work and life. Utilizing meditation and breathing techniques, mindfulness and yoga practices can change our focus to the present moment to check in with our body and self, reduce anxiety and brings a sense of calm to prevent work/life burnout and will increase job satisfaction.

This session offers 1.0 CME/CMLE credit.

Faculty/Authors

Pezhouh Maryam

Physician Competencies: Professionalism

CME/CMLE Credit: 1.0
Estimated Completion Time: 1 hour
Format: Online Educational Activity

Accreditation Statement: The American Society for Clinical Pathology (ASCP) is accredited by the Accreditation Council for Continuing Medical Education to provide continuing medical education (CME) for physicians. This activity has been planned and implemented in accordance with the Essential Areas and Policies of the Accreditation Council for Continuing Medical Education (ACCME).

Credit Designation Statement: The American Society for Clinical Pathology (ASCP) designates this journal-based CME activity for a maximum of 1 AMA PRA Category 1 Credit(s)™. Physicians should claim only the credit commensurate with the extent of their participation in the activity.

Instructions

To claim CME/CMLE credit for the exercise, do the following:

Review the Technical Considerations.
Review the Faculty Disclosures.
Click Go to Course to view an overview of the modules in this course.
Click Access to begin the course.
Submit the course Evaluation.
Enter the maximum number of credits offered and click Claim CME to register credit.

Faculty Disclosure

Technical Considerations

Release Date: 11/20/2025
Review Date:
Expiration Date:

Summary

Availability:

On-Demand

Credit Offered:

1 CME/CMLE Credit