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LAM1802 - CME/CMLE - Stress Analysis and Coping Resources
Course Description

The purpose of this course is to help participants increase their understanding of stress and analyze the stressors present in their lives. This course will discuss where our response to stress begins, the different causes of stress and how it impacts individuals both professionally and personally. The course will review data highlighting workplace stress and how it affects people’s overall well-being. Participants will also be able to assess their own stress through self-reflection and awareness exercises as well as explore different models that can give indication of the severity of stress a person may be experiencing.

This course will also help participants to reduce and prevent against stress by introducing coping resources. Through using these resources, participants will become more aware of when they are stressed and will learn how to effectively manage stressful experiences. Participants will also learn how to recognize and assess stress within others in order to effectively support them with what they need to be effective in their work. Through exploring the multiple factors that affect our individual stress, this course will provide participants with the tools to create their own action plan for coping with stress. 

Faculty/Authors

Lotte Mulder, PhD
Director, Organizational Leadership, ASCP, Chicago, IL

Erika Tuttle, MS
HR/OD Representative, ASCP, Chicago, IL

CME/CMLE Credit: 1.5 
Estimated Completion Time: 1.5 hour
Format: Online Educational Activity and Post Exam

Physician Competencies: Professionalism  

Eligibility for CME/CMLE Credit: Max three attempts. You will have a maximum of three attempts to meet the following criteria:

  • Module ≥80% = CME/CMLE credit
  • Module <80% = No CME/CMLE credit, after a maximum of three attempts

Accreditation Statement: The American Society for Clinical Pathology (ASCP) is accredited by the Accreditation Council for Continuing Medical Education to provide continuing medical education (CME) for physicians. This activity has been planned and implemented in accordance with the Essential Areas and Policies of the Accreditation Council for Continuing Medical Education (ACCME).

Credit Designation Statement: The American Society for Clinical Pathology (ASCP) designates this journal-based CME activity for a maximum of 1.5 AMA PRA Category 1 Credit(s)™. Physicians should claim only the credit commensurate with the extent of their participation in the activity.

Instructions

To claim CME/CMLE credit for the exercise, do the following:

  1. Review the Technical Considerations.
  2. Click Go to Course to view an overview of the modules in this course.
  3. Click Access to begin the course.
  4. Review the Educational Activity.
  5. Complete and submit the Post Exam. You will have a maximum of three attempts to obtain the required score. You will be notified if you have met the credit requirements after each attempt.
  6. Submit the course Evaluation.
  7. Enter the maximum number of credits offered and click Claim CME to register credit.

Faculty Disclosures​

Technical Considerations

Release Date: 06/05/2020  
Review Date:
Expiration Date: 06/05/2023  

Course Objectives
Following completion of this activity, you will be able to:
  • Increase understanding of stress and the different causes of stress 

  • Understand the personal and professional consequences of stress 

  • Analyze and assess the stress levels present in your life 

  • Develop coping skills to reduce stress  

Summary
Availability: On-Demand
Credit Offered:
1.5 CME/CMLE Credits
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